Blume

March 13, 2010 at 9:41 pm | Uncategorized | No comment

Resolution De-stresser

75% of people break their resolutions. Get a variety of massages at Blüme Spa to help you stay on Your resolution path. Benefits of massage:

Alleviate low-back pain and improve range of motion.
Exercise and stretch weak, tight, or atrophied muscles.
Help athletes of any level prepare for, and recover from, strenuous workouts.
Improve the condition of the body’s largest organ—the skin.
Increase joint flexibility.
Lessen depression and anxiety.
Pump oxygen and nutrients into tissues and vital organs, improving circulation.
Relax and soften injured, tired, and overused muscles.
Release endorphins—amino acids that work as the body’s natural painkiller.

January 22, 2010 at 8:59 am | Uncategorized | No comment

We will be posting links we feel reflect healthy living and well being. Feel free to sumbit any links you might find yourself…

December 14, 2009 at 9:33 pm | Uncategorized | No comment

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